Exercise your mind with the Memory Trainer application
As many of us know, it is important to keep your mind alert and your brain on top form. Thankfully, there is an application that can help you to do this, so whenever you have a free moment you can do some mind exercises. This is not just a simple game of memory, it offers mental exercises that aim to stimulate and train various parts of your memory. It can improve your concentration skills, spatial memory, working memory and focus.
As well as being beneficial, it is also entertaining. So if you enjoy playing puzzle games, video games or online games like Party Poker, chances are you will also enjoy Memory Trainer. It is a great way of keeping you occupied, while also helping you out and improving your mind. You can play it when on the train, waiting for a friend or at home and because it can be used on your mobile phone, it is easy to carry around.
This idea is influenced by a UCLA study in 2006. This study was successful in proving that your memory can be strengthened by taking part in regular memory exercises. As has been shown by other studies, the flexibility of your brain remains into old age, which means that these types of memory training applications are valuable no matter what age you are.
You can choose what type of mental workout you want and set it to repeat every time you use the application. There is also valuable information available about memory training and all of your statics are stored within the application. What is more, this application is free, making it easily available for everyone.
When using this application, you will really feel your mind working to solve the problems. It is a great way to keep yourself occupied while also feeling good about the positive effect it will be having on your brain.